Traditional Shotokan Karate Do - Training is a Combination of Punching, Kicking, Throwing, Grappling, Ki (breathing) and sword Techniques. All brought together with spirit and self discipline, especially in the kata (special form training of Karate-do).

• Childrens Karate
• Kickboxing
• Personal Training

Home of many National and World Champions
Goju-Ryu Kata
Gosoku-Ryu
Kyokyushin Kai

The Japan Martial Arts Centre (JMAC) is the headquarters of the

• International Karate Association (IKA) of Canada
• Universal Peacekeeping Martial Arts Organization Okuyama UPK
• Hachi O Kai International Karate Organization